FIND A BALANCE PROGRAMMES

My Balanced Work Life


is a 24-week programme designed to assist 18 year olds & over that have mental health issues into sustainable employment. The programme focuses on five key areas…

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Supporting Our Young


Supporting Our Young is a one-day workshop for family members supporting a young person/loved ones that has mental health issues. The workshop will assist attendees in gaining a deeper understanding of how to provide the necessary support to their loved one/young person as well as practical methods for dealing with their own state of mind.

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The Balanced Support


The Balanced Support (Monthly Membership Programme) is a peer-to-peer group coaching programme for young people with mental health issues. Once a month the group will meet up to share their progress, challenges and solutions with each other. The aim is to empower the members with tools to make a difference in their life. Experts will be invited to deliver talks and training to further assist and strengthen the group. We will also send useful content such as videos and blogs to members on a monthly basis via email.

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